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Mexican Style " Carnitas" Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.42
Energy (kCal)88.0
Carbohydrates (g)20.548
Total fats (g)0.22
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Line your slow cooker with a Reynolds Slow Cooker Liner for easy cleanup. | 2. Take a good sized pork loin roast and season it liberally with salt, pepper, and ~believe it or not~ cinnamon. | 3. Place roast in slow cooker. | 4. Add in 2 medium sized sliced white onions. | 5. Cook in your slow cooker on high for 6 hours or on low for 10 hours, until the meat is tender and flakes easily. | 6. Serve with Spanish rice, flour tortillas, and garnish with lime (which can be squeezed on the meat if desired). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin roast 1 - - - -
    white onion 2 88.0 20.548000000000002 2.42 0.22
    cinnamon 4 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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