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Enchilada Wonton Tartlets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.418
Energy (kCal)101.35
Carbohydrates (g)21.0213
Protein (g)4.5419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cups cooked boneless skinless diced shredded - - - -
    enchilada sauce 1/2 cup 33.6 5.4544 0.6944 1.0192
    scallion 2 sliced 64.0 14.68 3.66 0.38
    green chili pepper 1 tablespoon diced canned drained 3.75 0.8869 0.1875 0.0188
    wonton wrapper 16 - - - -
    monterey jack pepper cheese 1/4 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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