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Mexican Black Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.9585
Energy (kCal)2095.0817
Carbohydrates (g)207.4035
Protein (g)125.9159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 cup sour low fat 792.0 15.96 8.712 83.23200000000001
    colby monterey jack cheese 1/4 cup shredded - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    green pepper 1/4 cup diced 7.45 1.7284 0.3203 0.0633
    tomato sauce 1 can - - - -
    mustard powder 1/2 teaspoon - - - -
    taco seasoning 1 - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    colby monterey jack cheese 1/2 cup shredded - - - -
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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