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Naked Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0559
Energy (kCal)21.6719
Carbohydrates (g)5.6463
Protein (g)0.5353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 2 - - - -
    kosher salt 3/4 teaspoon - - - -
    lime juice 1 1/2 1/2 squeezed 5.6719 1.9103 0.0953 0.0159
    rom tomato 1 ripe seeded chopped - - - -
    white onion 1/4 chopped 16.0 3.736 0.44 0.04
    cilantro stem 12 stemmed chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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