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Layered Enchilada Dinner

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.1188
Energy (kCal)1374.797
Carbohydrates (g)76.6835
Protein (g)185.2078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    corn tortilla 10 - - - -
    monterey jack cheese 12 ounces shredded 302.6 0.0 67.32 1.7
    paprika - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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