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ChocoFlan (From Kraft)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.1997
Energy (kCal)2972.4622
Carbohydrates (g)229.9058
Total fats (g)209.2991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. HEAT oven to 375ºF. | 2. POUR caramel sauce into 12-cup fluted tube pan sprayed with cooking spray. Blend evaporated milk, cream cheese, 4 eggs, vanilla and sugar in blender until smooth. | 3. BEAT cake mix, water, oil and remaining eggs with mixer until blended. Add sour cream; mix well. Pour over caramel in tube pan; gently ladle flan mixture over cake batter. Cover pan with foil sprayed with cooking spray, sprayed-side down. Place in larger pan. Add enough water to larger pan to come halfway up side of tube pan. | 4. BAKE 1-1/2 hours or until toothpick inserted near center comes out clean. Cool completely in pan on wire rack. Refrigerate 2 hours. Loosen dessert from side of pan; invert onto plate. Remove pan. Serve dessert topped with COOL WHIP. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caramel sauce 1/2 cup - - - -
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    philadelphia cream cheese 1 package cubed softened - - - -
    egg 7 divided 500.5 2.52 43.96 33.285
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    chocolate cake mix - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cool whip topping 1 cup thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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