Nutrient | Quantity |
---|---|
Total fats (g) | 320.87 |
Energy (kCal) | 6186.11 |
Carbohydrates (g) | 137.44 |
Protein (g) | 689.10 |
Fatty acids, total saturated (g) | 97.44 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 1.42 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 4.87 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 3.67 |
Fiber, total dietary (g) | 5.73 |
Thiamin (mg) | 3.26 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 5.19 |
Fatty acids, total saturated 14:1 (g) | 0.65 |
Aspartic acid (g) | 55.16 |
Energy (kJ) | 25916.90 |
Tyrosine (g) | 21.37 |
Folic acid (g) | 0.00 |
Protein (g) | 689.10 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 134.82 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.13 |
Copper, Cu (mg) | 3.39 |
Fatty acids, total saturated 12:0 (g) | 0.00 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 57.54 |
Glucose (dextrose) (g) | 2.16 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 1.08 |
Fatty acids, total trans-monoenoic (g) | 5.19 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 3.45 |
Tocopherol, gamma (mg) | 66.21 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 2462.95 |
Choline, total (mg) | 2310.67 |
Vitamin A, RAE (g) | 190.40 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 31.48 |
Phosphorus, P (mg) | 7425.16 |
Threonine (g) | 27.01 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 0.00 |
Sodium, Na (mg) | 2298.73 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.19 |
Pantothenic acid (mg) | 23.05 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.14 |
Total lipid (fat) (g) | 320.87 |
Vitamin A, IU (IU) | 618.73 |
Energy (kcal) | 6186.11 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 3.49 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 2.39 |
Retinol (g) | 190.40 |
Leucine (g) | 49.51 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 137.44 |
Betaine (mg) | 389.11 |
Selenium, Se (g) | 756.27 |
Tocopherol, beta (mg) | 0.90 |
Isoleucine (g) | 26.16 |
Phenylalanine (g) | 23.48 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 1.59 |
Cholesterol (mg) | 1994.67 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 45.77 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 62.94 |
Vitamin D (IU) | 27.20 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 4.04 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 19.93 |
Lysine (g) | 53.33 |
Fatty acids, total saturated 10:0 (g) | 0.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 1.21 |
Riboflavin (mg) | 6.51 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 79.60 |
Tocotrienol, alpha (mg) | 0.04 |
Cryptoxanthin, beta (g) | 0.00 |
Valine (g) | 27.80 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.02 |
Histidine (g) | 19.67 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.02 |
Potassium, K (mg) | 12185.41 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 2.96 |
Phytosterols (mg) | 426.56 |
Iron, Fe (mg) | 78.98 |
Folate, total (g) | 177.18 |
Campesterol (mg) | 0.00 |
Glycine (g) | 26.67 |
Calcium, Ca (mg) | 903.04 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 6.43 |
Folate, food (g) | 177.18 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 143.23 |
Magnesium, Mg (mg) | 837.56 |
Ash (g) | 37.55 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 17.23 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 37.16 |
Arginine (g) | 40.53 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.05 |
Proline (g) | 24.69 |
Lutein + zeaxanthin (g) | 4.40 |
Sucrose (g) | 1.10 |
Alanine (g) | 34.57 |
Tryptophan (g) | 6.87 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 55.27 |
Fatty acids, total polyunsaturated 17:0 (g) | 1.30 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 149.07 |
Glutamic acid (g) | 97.89 |
Vitamin C, total ascorbic acid (mg) | 8.14 |
Vitamin K (phylloquinone) (g) | 129.84 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 6.28 |
Methionine (g) | 17.39 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 23.63 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1.10 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.35 |
Fatty acids, total trans (g) | 5.19 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 192.59 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 177.18 |
Latin American >> Mexican >> Mexican
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
beef roast | 6 | lbs | cut cut | 3345.60 | 0.0 | 588.60 | 111.24 |
hatch red chili sauce | 16 | ounces | Red | 403.46 | 0.0 | 89.76 | 2.26 |
bay leaf | 4 -6 | - | - | - | - | ||
onion | 1 | chopped | 44.0 | 10.27 | 1.21 | 0.11 | |
pepper | ground | - | - | - | - | ||
flour | 1 | cup | 578.28 | 126.60 | 9.40 | 2.24 | |
shortening | 1 | cup | 1812.2 | 0.0 | 0.0 | 205.0 | |
garlic powder | 1/4 | teaspoon | minced | 2.56 | 0.56 | 0.12 | 0.00 |
oregano | 1 -2 | teaspoon | dried | 0.0 | 0.0 | 0.0 | 0.0 |
cumin | 1/4 - 1/2 | teaspoon | ground | 0.0 | 0.0 | 0.0 | 0.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.