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Special Leche Flan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.7554
Energy (kCal)5796.4146
Carbohydrates (g)98.7515
Total fats (g)521.1271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare caramel base by putting 1-2 tbsps sugar on each linera and running the pans on the stove, using tongs to move pans over very low flame. It will take just a couple of minutes to melt the sugar into a rich, brown liquid. | 2. Separate yolks. Remove all white as possible. | 3. Add evaporated and condensed milk. | 4. Mix mixture with a spoon in one circular direction, avoiding building of “foams” in the mixture. | 5. Strain the mixture into lineras with a cheesecloth to remove the excess white part of the egg. | 6. Cover the lineras tightly with aluminum foil. | 7. Arrange lineras in a deep aluminum pan (ones used for roasting or those used for serving in buffets will do nicely) filled with water halfway of the lineras. | 8. Add more water in the middle of the cooking time, if needed, to prevent burning of bottom. | 9. Cook in oven at 375°F for around 30-40 minutes. The water-bath is more like “steam-cooking” than baking. Insert a toothpick in the center to check if done. | 10. Cool in the refrigerator for a few hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 30 2145.0 10.8 188.4 142.65
    milk 56 ounces evaporated 3651.4146 87.9515 36.3554 378.4771
    milk 36 ounces condensed 3651.4146 87.9515 36.3554 378.4771
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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