RecipeDB

Cooking in progress....

Meat Empanada Filling

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.8728
Energy (kCal)4684.209
Carbohydrates (g)851.5073
Total fats (g)144.2145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil meat until tender, cool, grind fine. | 2. To 2 cups of the minced meat, add the spices, nuts, brown sugar. | 3. The filling must be moist. | 4. If the filling is too dry, add more apple jelly or corn syrup. | 5. (Cooking time includes preparation time). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 pound 898.1139999999999 71.2141 40.0069 50.1674
    raisin 1 1/4 cups 622.875 164.01 6.9919 0.9488
    pine nut 1 cup chopped 908.55 17.658 18.4815 92.2995
    cinnamon 1 teaspoon - - - -
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    dark corn syrup 1 1/2 cups 1407.12 381.7428 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition