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Summer Fresh Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4275
Energy (kCal)280.045
Carbohydrates (g)68.3865
Protein (g)2.9963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 -4 0.0 0.0 0.0 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    red pepper 1 chopped sweet 1.25 0.2753 0.0584 0.0138
    serrano pepper 1 chopped 0.7 0.1466 0.0381 0.0096
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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