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Tofu Ceviche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.1291
Energy (kCal)1231.0912
Carbohydrates (g)129.6701
Protein (g)92.0459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 2 firm 774.2 20.54 79.79 41.08
    ginger 2 tablespoons pickled minced 9.6 2.1324 0.2184 0.09
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cilantro 1/2 bunch chopped - - - -
    lime 10 - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    rice wine vinegar 1/4 cup - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    mango 1/2 cut cut 49.5 12.3585 0.6765 0.3135
    cucumber 1/2 peeled seeded cut 7.8 1.8876 0.33799999999999997 0.0572
    tomato 2 ripe cut cut 124.1379 27.5262 6.4768 1.0795
    red onion 1/2 cut cut - - - -
    scallion 2 cut 64.0 14.68 3.66 0.38
    pineapple 1/4 cut cut 20.625 5.412000000000001 0.2228 0.0495
    jalapeno pepper 1/2 seeded cut cut 0.8156 0.1828 0.0256 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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