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Brother Steve's Deluxe Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7035
Energy (kCal)557.489
Carbohydrates (g)100.8876
Protein (g)21.1415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 16 - - - -
    hamburger 2 -3 raw 0.0 0.0 0.0 0.0
    onion 1 -2 peeled diced 0.0 0.0 0.0 0.0
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    chili powder 4 tablespoons 90.24 15.904000000000002 4.3072 4.5696
    mexican oregano 1 1/2 1/2 - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    garlic powder 3 tablespoons 96.321 21.1644 4.816 0.2124
    salt pepper - - - -
    cheddar cheese 4 cups shredded - - - -
    red enchilada sauce 3 1/2 cups canned 235.2 38.1808 4.8608 7.1344
    olive 2 1/2 cups sliced ripe pitted - - - -
    scallion 2 1/2 cups chopped 80.0 18.35 4.575 0.475

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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