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Salsa Chicken Ala Pat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.6116
Energy (kCal)1044.6457
Carbohydrates (g)8.6898
Total fats (g)67.871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Empty taco seasoning into plastic bag, add chicken and toss to coat. | 2. In large skillet, heat oil over medium heat, add chicken, saute 5-7 minute or until done. | 3. Stir in tomatoes and preserves, cover and simmer 10-12 minute Nice served over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    taco seasoning 1 package - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    apricot preserve peach 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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