RecipeDB

Cooking in progress....

Mexican Chip Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.7271
Energy (kCal)1452.3535
Carbohydrates (g)70.3043
Total fats (g)84.8745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, cook beef, onion and garlic until meat is browned and onion is tender; drain. | 2. Add soup, corn and chilies; mix well. | 3. In an ungreased shallow 3-qt. | 4. baking dish, layer meat mixture, corn chips and enchilada sauce; top with cheese. | 5. Bake, uncovered, at 350 degrees for 8-10 minutes or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cream mushroom soup 1 can undiluted 330.9145 23.982 5.9862 23.982
    mexicorn 1 can - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    corn chip - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    colby monterey jack cheese 1 -2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition