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Blue Cheese Burger Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.2898
Energy (kCal)1155.7896
Carbohydrates (g)24.5387
Total fats (g)74.156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet over medium heat, sauté ground meat, breaking up meat with a spoon, until meat is browned and no longer pink, about 12 minutes. Season with seasoning salt and pepper to taste. Drain off excess fat. | 2. To build tacos, divide meat equally among tortillas. Top with blue cheese, Red Onion Salsa and lettuce. Fold tortillas in half. Note: Tortillas maybe warmed in a hot skillet stovetop.). | 3. To Make Red Onion Salsa: In a large bowl, combine red onion, onion, lemon juice, lime juice, oil and parsley (or cilantro). Transfer to an airtight container and refrigerate, stirring occasionally, for 1 hour or for up to 24 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra sirloin 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    seasoning salt 1 teaspoon 403.4676 0.0 89.7602 2.2667
    black pepper ground - - - -
    flour tortilla 8 warmed - - - -
    blue cheese 1/2 cup crumbled 592.9 5.8432 1.6783 62.5975
    salsa - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    red onion 1 minced 64.0 14.944 1.76 0.16
    onion 1 minced 64.0 14.944 1.76 0.16
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    flat leaf parsley 1 tablespoon minced minced 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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