RecipeDB

Cooking in progress....

Two Ingredient Coconut Bark

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.4
Energy (kCal)1833.6
Carbohydrates (g)73.66
Total fats (g)175.964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the coconut and sweetened condensed milk. | 2. Spread onto a baking pan lined with a silicone baking mat (or spray the pan heavily with non-stick spray). | 3. Bake for 20 minutes in a 350 degree Fahrenheit oven. | 4. Remove and let cool for 10 minutes. | 5. Break apart and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 5 1/2 cups sweetened flaked 1557.6 67.012 14.652000000000001 147.356
    milk 1/2 cup sweetened condensed 276.0 6.648 2.748 28.608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition