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Guacamole by Lp

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0308
Energy (kCal)5.6312
Carbohydrates (g)1.2996
Protein (g)0.1612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 ripe - - - -
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    garlic 2 -3 minced 0.0 0.0 0.0 0.0
    jalapeno 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    sauce dashes - - - -
    cilantro chopped - - - -
    lime 1 - - - -
    kosher salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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