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Southwest Corn & Green Chili Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.6519
Energy (kCal)1926.1514
Carbohydrates (g)163.1179
Total fats (g)141.9348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ingredients, do a taste test, if it needs more spice, add 1 teaspoons of the jalapeno juice or if you really like it hot, add 1/4 teaspoons cayenne pepper or more jalapenos. | 2. Flavor is better if allowed to set overnight or up to two days. | 3. Serve with corn chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn pepper 2 cans chopped drained mixed 510.4948 123.6759 15.8594 3.7436
    green chilies 7 ounces diced 53.5805 13.2364 0.0 0.0
    jalapeno 6 ounces chopped 49.3281 11.0563 1.5479 0.6294
    green onion 1/2 cup 9.585 2.0377 0.3444 0.1668
    red bell pepper 1/4 cup chopped - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    monterey jack cheese 1 cup shredded - - - -
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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