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Eight Layer Taco Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.4128
Energy (kCal)134.4725
Carbohydrates (g)22.9317
Total fats (g)2.0087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together beans and picante or taco sauce. | 2. Spread bean mixture about 1/4 inch thick, on a 12 inch platter, leaving a 2 inch open rim at edge of platter. | 3. Then layer sour cream, guacamole, cheese, onion, olives and lettuce. | 4. Cover and chill up to 24 hours. | 5. Before serving, arrange tomatoes on top. | 6. Arrange the chips on a platter around spread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    picante sauce taco 1/4 cup - - - -
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    cream 1 container sour - - - -
    guacamole 1 container thawed - - - -
    monterey jack cheese 1 cup shredded shredded - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    black olive 2 tablespoons sliced chopped - - - -
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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