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Eight Layer Taco Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0087
Energy (kCal)134.4725
Carbohydrates (g)22.9317
Protein (g)14.4128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    picante sauce taco 1/4 cup - - - -
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    cream 1 container sour - - - -
    guacamole 1 container thawed - - - -
    monterey jack cheese 1 cup shredded shredded - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    black olive 2 tablespoons sliced chopped - - - -
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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