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Scary Good Pork Carnitas for Halloween Night!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.6174
Energy (kCal)4417.6124
Carbohydrates (g)31.2792
Protein (g)637.6508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 5 lb 2878.6732 0.0 510.9078 77.0668
    green chili salsa 16 ounces 403.4667 0.0 89.76 2.2667
    onion 1 60.0 14.01 1.65 0.15
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    flour tortilla 20 - - - -
    cilantro 1 bunch - - - -
    lime 2 - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    salt pepper 403.4667 0.0 89.76 2.2667
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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