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Easy Salsa Made With Canned Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.7892
Energy (kCal)341.6538
Carbohydrates (g)77.5939
Total fats (g)3.1248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop jalepenos (remember to seed them if you want a mild salsa). | 2. Chop green onions into approximately 1/8" slices. | 3. Sprinkle onions and jalepenos with the vinegar, cumin and garlic salt, stir. | 4. Add crushed tomatoes and stir everything together. | 5. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato puree 1 can crushed 312.36 73.8156 13.562999999999999 1.7262
    green onion 3 bunches - - - -
    jalapeno 3 seeded 4.8938 1.0969 0.1536 0.0624
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    garlic salt 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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