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Fiesta Macaroni Salad Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4457
Energy (kCal)131.0422
Carbohydrates (g)28.1703
Total fats (g)1.2126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a large bowl and mix well. | 2. Cover and refrigerate for 4-8 hours to allow flavors to blend. | 3. Remove bay leaf prior to serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 4 cups cooked - - - -
    tomato 2 cups seeded chopped 53.64 11.5922 2.6224 0.596
    cucumber 1 cup seeded chopped 15.96 2.8728 0.7847 0.2128
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    red bell pepper 1/2 cup chopped - - - -
    rice wine vinegar 1 cup - - - -
    black olive 2 tablespoons minced - - - -
    bay leaf 1 - - - -
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tabasco sauce 3 -4 dashes - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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