Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wrap the tortillas in foil and place them in a 300°F oven for 10 minutes. | 2. Combine the tomato and 1 tablespoon of the Tabasco Green Sauce in a small bowl and set aside. | 3. In another bowl, beat the eggs with salt and pepper, and then stir in the green onion and ham. | 4. Heat a large nonstick skillet over medium heat; add the butter and heat until melted, tilting the pan to cover the bottom and sides. | 5. Quickly add the egg mixture and cook until the eggs begin to set; push the cooked portions to the side, allowing the uncooked egg to run to the bottom of the pan. | 6. When the eggs are cooked but still soft, sprinkle the remaining 1 tablespoon Tabasco sauce evenly over the surface and top with cheese. | 7. Remove from the heat and divide among the tortillas. | 8. Roll up the tortillas and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour tortilla	4			-	-	-	-
tomato	1	cup	ripe diced	41.4	9.18	2.16	0.36
tabasco jalapeno sauce	2	tablespoons	divided	-	-	-	-
egg	6			429.0	2.16	37.68	28.53
salt pepper				-	-	-	-
green onion	1/3	cup	chopped	6.39	1.3585	0.2296	0.1112
ham	1/3	cup	diced	-	-	-	-
butter	1	tablespoon	unsalted unsalted	85.5	3.9285	2.6715	7.2
monterey jack cheese	1/2	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.