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Pumpkin Tamales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2419
Energy (kCal)2671.175
Carbohydrates (g)669.929
Protein (g)11.5504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina flour 12 -15 cups - - - -
    pumpkin puree 1 can - - - -
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078
    cinnamon 1 teaspoon ground - - - -
    mace 1 tablespoon ground 25.175 2.6765 0.3556 1.7161
    raisin 2 cups 996.6 262.416 11.187000000000001 1.518
    corn husk 36 -48 soaked washed drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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