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Mexican Hot Dish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.2693
Energy (kCal)1353.6697
Carbohydrates (g)355.2187
Total fats (g)5.8078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown hamburger with onion; drain. | 2. Add seasonings, water and paste; simmer uncovered 10 minutes. | 3. Place meat mixture in a 9x13-inch pan. | 4. Cover with cheese and top with crushed taco chips. | 5. Bake at 350° for 25-30 minutes. | 6. We garnish with tomatoes, lettuce, taco sauce sour cream, etc. (but is also very good without). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 2 1170.2697 312.7977 5.7153 4.8988
    onion 1 44.0 10.274000000000001 1.21 0.11
    taco seasoning mix 2 packages - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    cheddar cheese 12 -16 ounces shredded 0.0 0.0 0.0 0.0
    taco chip 1 bag crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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