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Saturday Night Chicken, Cheese and Refried Bean Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.0448
Energy (kCal)2285.498
Carbohydrates (g)47.8213
Protein (g)210.4648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 tablespoons divided 513.0 23.570999999999998 16.029 43.2
    chicken 3 cups cubed cooked 1003.8 0.0 114.66 57.12
    red chilies 4 diced - - - -
    garlic clove 3 chopped - - - -
    red onion 1 diced - - - -
    orange bell pepper 1 diced diced diced - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    lime 1 - - - -
    purpose flour 1/4 cup - - - -
    half 10 ounces 374.0 0.0 60.8317 14.4783
    cilantro 1 bunch chopped - - - -
    cream 4 ounces sour 224.528 5.2503 2.7669 21.9425
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    mozzarella cheese 1 3/4 cups shredded divided - - - -
    cheddar cheese 1 3/4 cups shredded divided - - - -
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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