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Mexican Cheesesteak Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.9826
Energy (kCal)499.807
Carbohydrates (g)31.4643
Total fats (g)3.7564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. Lay deli roast beef in one large stack. Slice stack into 1/2 inch strips. | 3. In a large preheated skillet over medium heat, add roast beef and "unstick" the slices as you add them (you can use the back of a spoon or just pull them apart as you add them). | 4. Heat until roast beef slices are warm. | 5. Add can of chilies and rotel, both undrained. | 6. Heat until simmering for no more than 5 minutes. | 7. Remove skillet from heat. | 8. Split hoagie buns and place on a baking sheet. Top with 1/4 of meat mixture. | 9. Split a slice of cheese in half and lay over meat mixture in hoagie. Broil until cheese is melted. | 10. Enjoy (watch out-they'll still be hot!). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    deli roast beef 1 sliced 32.6019 0.1814 5.2787 1.0461
    rotel 10 ounces 252.1667 0.0 56.1 1.4167
    green chilies 8 ounces chopped 90.7184 21.4549 4.5359 0.4536
    hoagie 4 - - - -
    american cheese 4 slices 124.32 9.828 19.067999999999998 0.84

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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