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Salsa Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2276
Energy (kCal)49.5623
Carbohydrates (g)10.5551
Total fats (g)0.5715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix salsa and V-8 in a microwave dish. | 2. Heat for 3 minutes (times my vary). | 3. Top with cheese (optional). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    juice 6 ounces low sodium 39.1223 8.1647 0.6804 0.5103
    monterey jack cheese 2 tablespoons shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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