RecipeDB

Cooking in progress....

Jalapeno Tacos With Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.7949
Energy (kCal)1116.852
Carbohydrates (g)181.5725
Total fats (g)53.7106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First cook the ground beef on high heat, until completely brown. | 2. Pour out excess oil/grease from meat. turn the heat to medium-low. | 3. Bring the meat back to heat, for 2mins. | 4. Take all the seasonings and mix them for at least 1 minute. | 5. Next, take the jalapenos, and mix in with the beef. | 6. Now place the seasonings in the beef, mix the water. | 7. Mix, the milk. | 8. Now let the beef and seasonings simmer with Jalapeno's for 10 mins covered. | 9. Now, after the 10 mins has past, uncover, and mix the beef 4-6 times. | 10. Now, you can enjoy your "Jalapeno Taco's". | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 2 1/4 cups 822.312 144.9252 39.2494 41.6405
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    water 3 1/4 cups 0.0 0.0 0.0 0.0
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    jalapeno 2 cups minced 52.2 11.7 1.6380000000000001 0.6659999999999999
    jalapeno sub 2 cups ground - - - -
    beef 1 - 1 1/2 ground 0.0 0.0 0.0 0.0
    choice taco shell - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition