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Mexican Skillet Supper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.0156
Energy (kCal)2731.8182
Carbohydrates (g)532.3891
Protein (g)67.4328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    red pepper 1 cut - - - -
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    jalapeno pepper 4 -6 0.0 0.0 0.0 0.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    kernel corn 1 cup frozen 184.71 36.4767 5.1042 2.0022
    hormel chili without bean 1 can - - - -
    black bean lime juice 1 can - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    american cheese 4 slices 124.32 9.828 19.067999999999998 0.84
    cornmeal 3/4 cup 331.23 70.3544 7.4298 3.2848
    flour 1 1/4 cups 722.85 158.2567 11.7512 2.8045
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cilantro 1/2 teaspoon dried 0.0383 0.0061 0.0036 0.0009
    egg 1 beaten - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    kernel corn 1/2 cup frozen 184.71 36.4767 5.1042 2.0022
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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