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Indiana Mexican Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.523
Energy (kCal)1522.38
Carbohydrates (g)252.2489
Total fats (g)39.2625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef and drain. | 2. Add to it the burrito seasoning mix, following directions on the back of the package. | 3. In 9 x 13 pan spread thin coat of enchilada sauce on bottom. | 4. Lay two tortillas in bottom of pan (they will overlap in middle). | 5. Spread about 1/3 of seasoned meat over tortillas. | 6. Next, place about 1/4 of the cheeses you are using. | 7. Drizzle (I use the back of a spoon while slowly pouring sauce) Enchilada Sauce here and there, not using more than 1/4 of your sauce. | 8. It will seem that you are not using enough, but you don't want it to get too saucy! | 9. Repeat layers 2 more times. | 10. After placing the last 2 tortillas on top,"paint" remaining sauce over entire surface of tortillas, cover w/ remaining cheeses. | 11. Cover pan w/ lid and/or foil and bake at 350 for about 30 minutes. | 12. Take lid/foil off and bake until cheeses are melted and bubbly! | 13. Let sit for about 10 minutes before cutting into. | 14. Offer lettuce, onion, olives, tomato, sour cream and sauces at table. | 15. I have also made this lasagna using seasoned chicken strips and spanish rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 - 1 1/2 ground 0.0 0.0 0.0 0.0
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    burrito seasoning mix 1 package - - - -
    flour tortilla 1 package 1437.48 238.4668 38.7684 36.6872
    cheese used blend - - - -
    lettuce shredded - - - -
    green onion - - - -
    black olive - - - -
    tomato diced - - - -
    cream sour - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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