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Strawberry-Mango Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.33
Energy (kCal)344.9562
Carbohydrates (g)85.8597
Protein (g)6.0133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 cups chopped 198.0 49.434 2.7060000000000004 1.254
    strawberry 2 cups chopped 97.28 23.3472 2.0368 0.912
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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