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Fantastic Taco Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.6779
Energy (kCal)1132.0639
Carbohydrates (g)45.4149
Protein (g)106.9691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning 1 package - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    monterey jack cheese 2 cups divided - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    black olive 1 can sliced - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    corn chip 2 cups crushed chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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