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Festive Layered Taco Salad!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.4616
Energy (kCal)2014.1615
Carbohydrates (g)369.5417
Protein (g)127.4561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 pitted peeled - - - -
    salsa 1/3 cup 25.1333 5.7547 1.3173 0.1473
    green leaf lettuce 1 5.4 1.0332 0.4896 0.054000000000000006
    tortilla chip 3 cups - - - -
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    green onion 1 bunch chopped - - - -
    red bell pepper 1 diced - - - -
    green bell pepper 1 - - - -
    monterey jack pepper cheese 1/2 cup grated - - - -
    sharp cheddar cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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