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Mexican Tuna Steak, Sweet Red Peppers & Avocado Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2233
Energy (kCal)247.606
Carbohydrates (g)2.2666
Protein (g)0.3378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 2 tuna - - - -
    coriander seed powder 1 teaspoon used - - - -
    lime 1 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    olive oil 1 teaspoon 238.68 0.0 0.0 27.0
    sea salt 1 pinch - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    red onion 1 - - - -
    red pepper 1 - - - -
    paprika 2/3 teaspoon sweet 4.324 0.8278 0.2168 0.1976
    cumin powder 2/3 teaspoon - - - -
    red chili pepper flake 1 pinch - - - -
    garlic clove 1 - - - -
    apple cider vinegar 1 tablespoon - - - -
    olive oil 3 tablespoons 238.68 0.0 0.0 27.0
    avocado 1 ripe - - - -
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    sea salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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