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Mango Mousse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0094
Energy (kCal)1029.3674
Carbohydrates (g)70.6415
Total fats (g)87.0457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. peel and cut the mangoes up. | 2. 2, blend together mangoes, sweetened condensed milk, and lime juice until smooth. | 3. 3. in another container, mix with cool whip. | 4. 4. let it sit in refrigerator covered until ready to serve (at least 20 minutes). | 5. 5. if using apples or strawberries, add directly before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 198.0 49.434 2.7060000000000004 1.254
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cool whip 1 container - - - -
    apple cut - - - -
    strawberry - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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