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Mexican Brunch Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.3229
Energy (kCal)2228.653
Carbohydrates (g)82.621
Total fats (g)156.3813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the green onion, setting aside some of the green rings for garnish. Reserve. | 2. In a bowl combine the canned green chilies and the tomatoes & chilies; reserve. | 3. Grate the cheese; reserve. | 4. Melt the stick of butter in a large skillet. Cut or tear tortillas into bite-sized pieces and soften in the melted butter over low heat. Do not allow to become crisp. Remove from skillet and reserve. | 5. Mix the eggs and milk together using a whisk. Soft-scramble the eggs in the same skillet to a moist, custardy stage. | 6. Assemble the casserole in a 13- x 9-inch baking dish, layering in this way:. | 7. 1/2 of softened tortillas. | 8. 1/2 of soft-scrambled eggs. | 9. 1/2 of sliced green onions. | 10. 1/2 of chilies mixture. | 11. 1/2 of sour cream. | 12. 1/2 of shredded cheese. | 13. Repeat layers. | 14. Garnish with reserved green onion rings. (Casserole may be made ahead to this point. Cover and refrigerate.). | 15. Near serving time, uncover, the casserole and bake at 350 degrees until bubbly, about 30 to 45 minutes. (Use the longer time if the dish has been made ahead.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 1 dozen - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    green onion 1 bunch - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    tomato green chilies 1 can 403.4676 0.0 89.7602 2.2667
    longhorn cheese 1 lb 403.4676 0.0 89.7602 2.2667
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cream 1 lb sour 898.1139999999999 21.0014 11.0677 87.7702

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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