RecipeDB

Cooking in progress....

Sopa De Queso (Cheese Soup With Green Chile and Potato)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.0152
Energy (kCal)1619.7865
Carbohydrates (g)96.4687
Total fats (g)96.0496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter in a skillet over medium heat. | 2. Add the onion and garlic and cook slowly, stirring often, for 2 minutes. | 3. Add the tomato and cook, stirring frequently, until the pan is almost dry, about 5 minutes. | 4. Transfer to a 5-quart slow cooker. | 5. Peel the potatoes and cut into neat 1/2-inch cubes. | 6. You should have about 4 cups. | 7. Add to the slow cooker along with the broth and salt. | 8. Cover and cook on low for 6 hours. | 9. Add the poblanos and cheese and stir slowly until the cheese melts into the soup. | 10. Continue cooking on low for 30 minutes more. | 11. To serve, ladle the soup into bowls and sprinkle each serving with a little chopped cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon salted 85.5 3.9285 2.6715 7.2
    white onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    rom tomato 3 chopped - - - -
    potato 1 lb 349.2665 79.3334 9.2987 0.4082
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    kosher salt 1 teaspoon - - - -
    poblano chile 3 roasted seeded diced - - - -
    muenster cheese 10 ounces grated 1043.28 3.1752 66.3674 85.1634
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition