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Citrus Salad With Pomegranate

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5432
Energy (kCal)166.6637
Carbohydrates (g)38.835
Protein (g)3.8108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pomegranate 1 - - - -
    grapefruit 1 106.24 26.8256 2.0916 0.332
    orange 2 sweet 3.525 0.8812 0.0705 0.009000000000000001
    lime 1/2 grated - - - -
    garlic clove 1 -2 chopped - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    lime 2 limes - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    extra virgin olive oil 4 -5 tablespoons - - - -
    avocado 1 - - - -
    lime - - - -
    lettuce 1 7.15 1.2265 0.7425 0.121
    salt pepper - - - -
    red onion 1/2 sliced 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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