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Omg... Holy Guacamole!!!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6881
Energy (kCal)44.8742
Carbohydrates (g)8.9745
Protein (g)2.2275
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 - - - -
    red onion 1/2 diced - - - -
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    cilantro 1 chopped 3.68 0.5872 0.3408 0.0832
    rom tomato 2 - - - -
    lime 1 - - - -
    vinegar 1 splash - - - -
    thai pepper 2 minced - - - -
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    sea salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    coriander 1 teaspoon 3.68 0.5872 0.3408 0.0832
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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