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Jalapeno Rellenos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7865
Energy (kCal)24.3675
Carbohydrates (g)5.4063
Total fats (g)0.3332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse and drain jalapenos. | 2. Slit lengthwise on one side. | 3. Remove seeds and veins, leaving stem attached. | 4. Beat cream cheese until fluffy. | 5. Beat in cheddar cheese and green onion. | 6. Stuff each pepper with part of the cheese mixture. | 7. Arrange in a heatproof serving plate or baking sheet. | 8. Bake in 350 degree oven for about 10 minutes or until cheese melts. | 9. Top each pepper with a pimiento strip. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 12 pickled 19.575 4.3875 0.6143 0.2498
    cream cheese 1 package softened - - - -
    sharp cheddar cheese 1/2 cup shredded - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    pimiento strip 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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