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Meatless Burrito Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.3248
Energy (kCal)1228.48
Carbohydrates (g)88.2949
Total fats (g)52.5501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pull 2 tortillas from your tortilla package. | 2. place bottom tortilla on top. | 3. place 2 slices of american cheese on the tortilla cover with second tortilla. microwave for 15 sec. (make sure that you fold the two slices into four parts longways) this will be your crust. | 4. Grease pan and inside of crust with spray olive oil. | 5. preheat oven to 400 degrees. | 6. while the crust bakes in the oven mix the filling ingredients. | 7. the tomato sauce olives two more slices of american cheese and the refried beans bring to a boil warm grillers crumbles in sautee pan with olive oil. then add grillers recipe crumbles to refried bean solution. | 8. Grate marble cheddar cheese (you will need the whole block of cheese.). | 9. remove crust from the oven add the filling. | 10. let filling set for 5 min sprinkle grated marble cheddar cheese over the top (don't let any filling show.). | 11. set oven to broil. | 12. wait 10 min before putting the pie inches. | 13. let cheese on top form a crisp golden film over top. | 14. let cool 3 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1/4 cup - - - -
    american cheese 4 slices 124.32 9.828 19.067999999999998 0.84
    tortilla 2 - - - -
    olive oil cooking spray flavored - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    cheddar cheese 1 package 996.16 60.6186 75.9006 50.2608
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    morningstar farm grillers 2 cups - - - -
    black olive 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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