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Not so Spicy Bean Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6124
Energy (kCal)408.894
Carbohydrates (g)68.3617
Protein (g)25.4082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian bean 1 can baked 368.52 59.94 23.4432 3.8628
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    chili powder 1 teaspoon mild 7.614 1.3419 0.3634 0.3856
    tortilla 4 - - - -
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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