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Easy and Tasty Tortilla Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.5132
Energy (kCal)962.9512
Carbohydrates (g)23.131
Protein (g)133.9117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 6 - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    taco seasoning mix 1 envelope - - - -
    tomato sauce 1 can - - - -
    cheddar cheese 2 cups shredded - - - -
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    egg 3 214.5 1.08 18.84 14.265
    biscuit mix 1 cup - - - -
    lettuce chopped - - - -
    tomato chopped - - - -
    onion chopped 32.0 7.472 0.88 0.08
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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