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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oven to 425ºF. Grease a 1-1/2 quart baking dish with oil and line a baking sheet with foil. Set the tomatoes in a colander over the sink and sprinkle with 1 teaspoons of the salt. | 2. Heat the oil in a large (12-inch) skillet over medium-high heat until shimmering hot. Reduce the heat to medium, add the onion, sprinkle with 1 teaspoons salt, and cook, stirring, until softened and translucent, 4 to 6 minutes. Add the garlic and chili powder and cook, stirring, for 1 minute. Add half of the black beans, the chipotles and adobo sauce, and 3/4 cup water and bring to a boil. Cook until the liquid reduces by about half, 2 to 3 minutes. | 3. Transfer the bean mixture to a food processor, add the vinegar, and process until smooth. Let cool for a couple of minutes and then transfer to a large bowl. Add the rest of the beans, the tomatoes, corn, half of each of the cheeses, and 1/2 cup of the cilantro. Mix well and season to taste with salt and pepper. | 4. Transfer to the baking dish and sprinkle with the remaining cheese. Bake on the foil-lined baking sheet (to catch drips) until the cheese melts and browns around the edges, about 15 minutes (longer if refrigerated). Sprinkle with the remaining cilantro and serve with the tortilla chips for dipping. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	2	tablespoons		-	-	-	-
tomato	2		cored cut	56.58	12.546	2.952	0.49200000000000005
kosher salt	2	teaspoons		-	-	-	-
yellow onion	1		diced	60.0	14.01	1.65	0.15
garlic clove	3		minced	-	-	-	-
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
black bean	2	cans	rinsed drained	1983.6282	362.7538	125.6492	8.2603
chipotle chile adobo	2		minced	-	-	-	-
adobo sauce	3	tablespoons		-	-	-	-
cider vinegar	3	tablespoons		9.387	0.4157	0.0	0.0
corn kernel	1 1/2	cups	thawed frozen	277.065	54.715	7.6563	3.0033
sharp cheddar cheese	1 1/2	cups	grated	-	-	-	-
monterey jack cheese	1 1/2	1/2	grated	-	-	-	-
cilantro	3/4	cup	chopped	2.76	0.4404	0.2556	0.0624
black pepper			ground	-	-	-	-
tortilla chip				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.