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Citrus Queso Salad (Dip for Chips)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.7629
Energy (kCal)430.6012
Carbohydrates (g)22.2233
Total fats (g)32.351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first five ingredients together and set aside. | 2. Mix next five ingredients in a separate bowl. Season with salt/pepper and add to cheese mixture. | 3. Mix well and serve. Looks pretty if you press it into a bowl and then mound it on a plate surrounded by chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    queso fresco 1 package crumbled - - - -
    cotija cheese 1/2 cup crumbled 219.6 2.3819999999999997 12.0 18.0
    jicama 1/2 cup diced 22.8 5.292000000000001 0.43200000000000005 0.054000000000000006
    cucumber 1 diced 18.96 3.4128 0.9322 0.2528
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    red onion 1/2 cup diced - - - -
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    chipotle chile adobo 1/2 chopped - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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