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Mushy Peas II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.9902
Energy (kCal)777.9263
Carbohydrates (g)73.561
Total fats (g)43.2283
  • Cuisine

    European >> UK >> English

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a skillet over medium heat. Add green onion, mint, and peas. Cover, and cook for 3 to 4 minutes. Mash peas with a potato masher. Stir in butter, and season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green onion 1 bunch chopped - - - -
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    green pea 1 pound thawed 367.4103 65.5442 24.5847 1.8144
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sea salt black pepper 1/2 to taste teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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