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Shrimp and Crab Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.5355
Energy (kCal)2067.6994
Carbohydrates (g)45.4537
Protein (g)251.415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 12 - - - -
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    crabmeat 6 ounces 164.9 0.0 32.895 2.6180000000000003
    monterey jack cheese 1/2 shredded 504.3333 0.0 112.2 2.8333
    green enchilada sauce 20 ounces 504.3333 0.0 112.2 2.8333
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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