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Quick Microwave Bean & Cheese Burritos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.4158
Energy (kCal)313.572
Carbohydrates (g)19.9599
Protein (g)17.7101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 tablespoons refried 82.522 15.0911 5.2272 0.3436
    mexican cheese 1/3 cup shredded blend 164.12 2.0372 9.4336 13.1912
    burrito flour tortilla 1 reduced fat - - - -
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    bacon bit 1 tablespoon 33.32 2.002 2.24 1.8130000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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