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Microwave Sponge Pudding

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.911
Energy (kCal)625.3
Carbohydrates (g)67.498
Total fats (g)34.536
  • Cuisine

    European >> UK >> English

  • Dietary Style

  • Preparation Time

    Cooking Time - 4 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, cream together the butter and sugar until smooth. Mix in the egg and milk gradually, so as not to curdle the butter. Sift in the flour, and fold in gently. Transfer to a 1 pint microwave-safe bowl. | 2. Cover, and cook for 3 1/2 minutes on full powder, or until the pudding appears set when gently jiggled, and the top is sticky. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    self rising flour 1/2 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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